Tuesday, July 3, 2007

Spirulina - The Worlds Healthiest Food

Spirulina is rich in beta carotene and phytonutrients which makes it the healthiest food in the world. This tiny plant provides you with 60% all-vegetable protein, the rare essential fatty acid GLA, essential vitamins and phytonutrients which include the antioxidant beta carotene, glycolipids, sulfolipids, and polysaccharides.

All these properties might be a little hard to understand but this tiny algae is something that everyone should include in their daily diet. Health is vital and a healthy body is something that we should all strive to achieve.

Spirulina is extremely easy to digest and the nutrients it contains are absorbed very quickly by the body.

The food that we eat is what helps to protect our bodies from the negative effects of the lifestyle we live. These negative effects include stress, pollution, toxic chemicals, and radiation. Processed foods don't contain the nutrients that our bodies require and in fact many of these foods are nutritionally empty. If your diet is filled with processed foods your body is left open to poor health and you will more than likely suffer with low energy. Adding spirulina to your daily diet can help to combat this.

We've all heard about the recommended essential nutrients that experts are continually promoting and most of these nutrients that help to protect our bodies are concentrated in spirulina which makes this the most powerful food supplement ever. Spirulina is much more effective than any herb, grain, or other food that you can consume.

If you would like to put your body back on the road to recovery and good health then why not add spirulina to your diet daily.

The good news is many essential nutrients recommended by experts to help protect our bodies are concentrated in Spirulina. It contains the most powerful combination of nutrients ever known in any grain, herb or food.

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